With Canadian Thanksgiving being earlier this week there is so much to be grateful for this year. From my family, to our health, to our friends and everything else that comes along with being over half a year into a pandemic. If living during these times does nothing, it helps you realize what is important and what truly matters. As I was perusing through Instagram one day a few different people I followed were reiterating what a good friend of mine told me a few months ago. You should take some time to quiet your brain, to focus and start your day with gratitude. For someone whose mind races a lot and tends to be go, go, go, that’s hard. I wake up on some mornings with good intentions but life happens. Today I had a moment. I had dropped off my child to school and was walking back to my car. Usually I’m looking down and am rushing to the car. Today I happened to look up. Sometimes you need to take that moment and look up. Stop, whatever it may be you’re doing and focus on the gratitude in you heart. Today I am grateful.